Vega "Raw" Whole Grain Oatmeal Cookies
- Minutes to Prepare:
- Number of Servings: 63
Ingredients
3 cups oat flour1 cup Vega Whole Food Optimizer1 cup maple syrup powder1/2 tsp sea salt1/2 cup coconut butter/oil, warmed to soften1/2 cup date paste2 tbsp vanilla extract3 tbsp filtered water
In a large bowl, sift together the oat flour, maple powder, Vega Optimizer and salt. Add the coconut butter/oil and mix thoroughly.
In a separate bowl, whisk together the date paste, vanilla, and water until thoroughly combined. Add this to the oat mixture and combine well.
Using a small ice cream (about 1 1/4 inches across) or two spoons, scoop the dough into balls onto mesh-lined dehydrator trays. Dehydrate for 24 hours, or until dry, but still soft on the inside. Store in a covered container in the refrigerator. If sealed well, they will keep for up to a few months.
Makes 60 Cookies
Number of Servings: 63
Recipe submitted by SparkPeople user CMOMO1.
In a separate bowl, whisk together the date paste, vanilla, and water until thoroughly combined. Add this to the oat mixture and combine well.
Using a small ice cream (about 1 1/4 inches across) or two spoons, scoop the dough into balls onto mesh-lined dehydrator trays. Dehydrate for 24 hours, or until dry, but still soft on the inside. Store in a covered container in the refrigerator. If sealed well, they will keep for up to a few months.
Makes 60 Cookies
Number of Servings: 63
Recipe submitted by SparkPeople user CMOMO1.
Nutritional Info Amount Per Serving
- Calories: 53.8
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.5 g
- Protein: 2.2 g
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