Cornmeal Mountain Pancakes

Name: Cornmeal Mountain Pancakes Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 10
Ingredients: ! egg beaten; 1 1/2 cup Low-fat buttermilk; 2 Tblsp melted butter; 1 cup flour; 1 tsp salt; 1/2 tsp baking soda; 2 tsp baking powder; 1/2 cup cornmeal

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 10

Ingredients

! egg beaten1 1/2 cup Low-fat buttermilk2 Tblsp melted butter1 cup flour1 tsp salt1/2 tsp baking soda2 tsp baking powder1/2 cup cornmeal

Directions

In large bowl combine egg, buttermilk and butter. Set aside. Mix together all dry ingredients. Add to wet, mixing until just moistened. Do not over beat, batter might be lumpy.
Cook on hot griddle or skillet, can Spray with Pam to start.
Makes 10-4" pancakes.

Number of Servings: 10

Recipe submitted by SparkPeople user DYNAMICDEB53.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 110.6
Total Fat: 3.5 g
Cholesterol: 28.8 mg
Sodium: 456.6 mg
Total Carbs: 16.3 g
Dietary Fiber: 0.8 g
Protein: 3.7 g

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