Vegan White Bean, Sausage & Swiss Chard Soup

Name: Vegan White Bean, Sausage & Swiss Chard Soup Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: Tofurkey Italian Sausage (2 Sausages diced; Beans white (1 can); Sweetpotato medium diced; Celery 3 stalks diced; Onions 1 medium diced; Garlic 2 tsp minced; Diced Tomatoes 1can; Swiss Chard 6 cup chopped; Carrots 2 medium diced; Vegetable Broth 2 cup; Water tap 6 cup; Oregano 1 tsp; Black pepper to taste; Crushed red pepper to taste

(2)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 6

Ingredients

Tofurkey Italian Sausage (2 Sausages, dicedBeans, white, (1 can)Sweetpotato, medium, dicedCelery, 3 stalks, dicedOnions, 1 medium, dicedGarlic, 2 tsp, mincedDiced Tomatoes, 1canSwiss Chard, 6 cup, choppedCarrots, 2 medium, dicedVegetable Broth, 2 cupWater, tap, 6 cupOregano, 1 tspBlack pepper, to tasteCrushed red pepper, to taste

Directions

Add all ingredients to soup pot.
Bring to a boil.
Reduce heat & simmer until all vegetables are tender.

Makes 6 large servings

Number of Servings: 6

Recipe submitted by SparkPeople user B00KW0MAN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 265.5
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 1,046.1 mg
Total Carbs: 39.3 g
Dietary Fiber: 11.7 g
Protein: 19.2 g

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Member Reviews

CAROLFAITHWALKR
Bought a large, very lovely bunch of red Swiss chard, & looked for a recipe.This 1 attracted me because I have some canned butter beans & smoked sausage to use up, & had the rest of ingredients on hand.This recipe is a keeper; will definitely make again, only healthier after pantry stuff is used up. - 10/23/10
AKYRAMOTO
This soup is amazing!!! I sauteed my sausage with onions and garlic first until brown, then added everything to the pot. I used just stock instead of adding the water. I only had a few fresh tomatoes on hand so I put in a can of rotel. It was soooooo amazingly good. this one is a keeper!! - 9/28/11