Salsa Chicken Dinner for Two (crock pot)

Name: Salsa Chicken Dinner for Two (crock pot) Recipe
Prep time: 5 min
Cook time: 300 min
Total time: 305 min
Yield: 2
Ingredients: 1 lg chicken breast cut in half; 1/2 cup brown rice; 1 can 98% fat free cream of chicken or cream of mushroom soup**; 1/4 to 1/2 cup salsa (I use pace picante); 1/3 to 1/2 cup water (depending on texture and moisture you want. I prefer mine a little drier.); **to make gluten free use gluten free cream of mushroom soup

(1)

Minutes to Prepare: 5
Minutes to Cook: 300

Number of Servings: 2

Ingredients

1 lg chicken breast, cut in half1/2 cup brown rice1 can 98% fat free cream of chicken or cream of mushroom soup**1/4 to 1/2 cup salsa (I use pace picante)1/3 to 1/2 cup water (depending on texture and moisture you want. I prefer mine a little drier.)**to make gluten free, use gluten free cream of mushroom soup

Directions

Mix all ingredients in a small Crock Pot. Cook on low 4 to 6 hours, or until rice and chicken are done.

Makes 2 servings. 1/2 breast and about 1 cup of rice.

Number of Servings: 2

Recipe submitted by SparkPeople user KASIBUG.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 295.6
Total Fat: 5.7 g
Cholesterol: 83.4 mg
Sodium: 1,410.8 mg
Total Carbs: 27.5 g
Dietary Fiber: 2.4 g
Protein: 31.5 g

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Member Reviews

HAPPY_TRAVELS
My husband really like this recipe. I precooked the chicken ahead and put the crock pot on high for an hour. I used a small crock pot so everything was ready in about 3 hours it might of been longer if I hadn't the 10 minute brown rice. I used what I had in the house. - 2/4/14