Banana-Berry Soy Smoothie

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 pkg. Nasoya Silken Creations, Vanilla Tofu2 bananas, peeled and sliced1 cup frozen berry medley (blueberries, raspberries, blackberries)

Directions

Place all ingredients in blender and process til well blended. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user GABBY_MOM_74.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 227.6
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 56.8 mg
Total Carbs: 48.9 g
Dietary Fiber: 2.4 g
Protein: 4.7 g

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