Pumpkin Smoothie

Name: Pumpkin Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1/2 c. canned pumpkin; 1 scoop protein powder; 1 c. vanilla almond milk; 1 tsp. agave nectar; 1 tsp. pumpkin pie spice; crushed ice

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/2 c. canned pumpkin1 scoop protein powder1 c. vanilla almond milk1 tsp. agave nectar1 tsp. pumpkin pie spicecrushed ice

Directions

Combine all ingredients in a blender.

Makes 1, 1 1/2 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user JENTASTIC79.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 301.6
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 346.1 mg
Total Carbs: 44.9 g
Dietary Fiber: 4.6 g
Protein: 22.3 g

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