Crock-pot chili (onion free)

Name: Crock-pot chili (onion free) Recipe
Prep time: 20 min
Cook time: 360 min
Total time: 380 min
Yield: 10
Ingredients: black beans 2 cans (16-oz can); red kidney beans 1 can (16 oz can); diced tomatoes 1 can (14.5 oz can); corn 1 can (15.25 oz can); lean ground beef 1 lb; garlic 6 cloves minced or diced; chili powder 2 Tbs; tomato paste 6-oz can; tomato sauce 29-oz can; Worcestershire sauce 2 tsp; 1 red pepper chopped (can use green yellow or orange instead)

Minutes to Prepare: 20
Minutes to Cook: 360

Number of Servings: 10

Ingredients

black beans, 2 cans (16-oz can)red kidney beans, 1 can (16 oz can)diced tomatoes, 1 can (14.5 oz can)corn, 1 can (15.25 oz can)lean ground beef, 1 lbgarlic, 6 cloves, minced or dicedchili powder, 2 Tbstomato paste, 6-oz cantomato sauce, 29-oz canWorcestershire sauce, 2 tsp1 red pepper, chopped (can use green, yellow, or orange instead)

Directions

Brown hamburger. Add garlic and pepper halfway through browning process. Drain. Pour into slow cooker.

Stir in the remaining ingredients.

Cover. Cook on High 3 hours or Low 7-8 hours.

Serve in bowls - can serve over rice or topped with cheese (neither are figured into this recipe's calculations!)

Number of Servings: 10

Recipe submitted by SparkPeople user ASPENGRRL.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving