Green Tea Power Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
3/4 cup of green tea, chilled (made with three tea bags)1 cup frozen, unsweetened raspberries (or mixed berries)1/2 sliced banana1 scoop vanilla whey protein (I used KAIZEN, all natural sweetened with stevia; Vanilla Icecream flavor)
Place all ingredients in a bvlender, and blend until smooth. Add a BIYT of stevia if not sweet enough. Pour into a tall glass and enjoy!
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user HAWGWILD1.
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user HAWGWILD1.
Nutritional Info Amount Per Serving
- Calories: 221.7
- Total Fat: 1.9 g
- Cholesterol: 10.0 mg
- Sodium: 70.5 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 9.6 g
- Protein: 25.6 g
Member Reviews