Brown Rice and Barley - 0.33 cups
- Minutes to Cook:
- Number of Servings: 5
Ingredients
*Brown Rice, long grain, 0.5 cup Barley, pearled, raw, 0.5 cup Water 2 cups
0.5 cup cooked = 1 serving size
Wash and soak both in water for at least 1 hr. Cook until tender
Number of Servings: 5
Recipe submitted by SparkPeople user MANJUK.
Wash and soak both in water for at least 1 hr. Cook until tender
Number of Servings: 5
Recipe submitted by SparkPeople user MANJUK.
Nutritional Info Amount Per Serving
- Calories: 92.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 2.8 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 3.5 g
- Protein: 2.5 g
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