Steel Cut Oats with Apples, Raisins and Yogurt

Name: Steel Cut Oats with Apples, Raisins and Yogurt Recipe
Yield: 4
Ingredients: 5 cups Water; 1 cup Steel Cut Oats; 3 Tbsp Flax Seed Meal (Ground Flax); .; 1 cup Raisins [packed]; 2 small Apples Chopped [I use Fiji apples]; 1 1/2 tsp cinnamon [to taste]; 1/2 tsp nutmeg [to taste]; 1 Tbsp Splenda [to taste]; .; 4 6oz Dannon Light n Fit Yogurt cups

Number of Servings: 4

Ingredients

5 cups Water1 cup Steel Cut Oats3 Tbsp Flax Seed Meal (Ground Flax).1 cup Raisins [packed]2 small Apples Chopped [I use Fiji apples]1 1/2 tsp cinnamon [to taste]1/2 tsp nutmeg [to taste]1 Tbsp Splenda [to taste].4 6oz Dannon Light n Fit Yogurt cups

Directions

Bring water to a boil, stir in the oats and flax meal.
Lower heat to low and simmer, stirring occasionally for 25-30 minutes.

About 5 minutes before removing the oats from the heat stir in the cinnamon, nutmeg, Splenda, raisins and apples.

Serve the yogurt on top. Blueberry is my favorite.

Yield: 6 cups
Serving Size: 1 1/2 cups

Number of Servings: 4

Recipe submitted by SparkPeople user FROELICHJL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving