Apple Cinnamon Tea Bagels
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 cups whole wheat flour4 tsp vital wheat gluten1 tbsp cinnamon½ tsp salt1 pkg instant yeast2/3 cups warm, strong-brewed apple cinnamon herbal tea 1/4 cup brown sugar¾ cup apple butter1 apple-cinnamon herbal tea bag2 tbsp honey
In the bowl of a stand mixer, whisk together the flour, gluten, cinnamon, salt and yeast.
In another bowl, stir together the tea, brown sugar and apple butter.
Add the tea mixture to the dry ingredients, mix with the dough hook for 12 minutes, until very elastic (it is a fairly stiff dough, though).
Cover and let rest for 40 minutes.
Cut the dough into eight 4-oz portions, shape each into a ring and place on a lined baking sheet.
Cover and let rest 1 1/2 hours.
Preheat oven to 400F and bring a large pot of water to a boil, adding the tea bag and honey.
Boil bagels two at a time for two minutes per side. Drain well and place on a lined cookie sheet.
When all the bagels have been boiled, place into the oven and bake 20 minutes.
Cool on wire racks and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
In another bowl, stir together the tea, brown sugar and apple butter.
Add the tea mixture to the dry ingredients, mix with the dough hook for 12 minutes, until very elastic (it is a fairly stiff dough, though).
Cover and let rest for 40 minutes.
Cut the dough into eight 4-oz portions, shape each into a ring and place on a lined baking sheet.
Cover and let rest 1 1/2 hours.
Preheat oven to 400F and bring a large pot of water to a boil, adding the tea bag and honey.
Boil bagels two at a time for two minutes per side. Drain well and place on a lined cookie sheet.
When all the bagels have been boiled, place into the oven and bake 20 minutes.
Cool on wire racks and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 233.4
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 9.6 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 5.9 g
- Protein: 8.1 g
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