Wild Card Turkey Chili

Name: Wild Card Turkey Chili Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6
Ingredients: 1 lb. extra lean ground turkey; 1/2 cup chopped onion; 1 can red beans (16 oz); 1 can low sodium refried beans (16 oz); 1 can salt free tomato sauce (8 oz); 1 cup water; 1/2 tsp. salt (can add more to taste later); 2 cloves chopped garlic; 1/8 tsp black pepper; 1 - 3 Tbsp. chili powder (your preference); 1 Tb. molasses

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 6

Ingredients

1 lb. extra lean ground turkey1/2 cup chopped onion1 can red beans (16 oz)1 can low sodium refried beans (16 oz)1 can salt free tomato sauce (8 oz)1 cup water1/2 tsp. salt (can add more to taste later)2 cloves chopped garlic1/8 tsp black pepper1 - 3 Tbsp. chili powder (your preference)1 Tb. molasses

Directions

Cook turkey with onion in Dutch oven; add remaining ingredients; cover and simmer for at least 1 hour, stirring occasionally.
Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user PRISM141.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 196.8
Total Fat: 2.5 g
Cholesterol: 30.0 mg
Sodium: 685.2 mg
Total Carbs: 21.5 g
Dietary Fiber: 6.4 g
Protein: 22.8 g

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