Mixed Berry Soymilk Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup - Silk Unsweetened Soy Milk1/2 cup - Frozen Berries (blueberries/strawberries/blackberries/etc.)1/2 cup - Water
Throw all the ingredients in a blender and puree until all berries are blended.
You can add anything else you'd like into this or just drink it as outlined...
Number of Servings: 1
Recipe submitted by SparkPeople user JILLARGIRIS.
You can add anything else you'd like into this or just drink it as outlined...
Number of Servings: 1
Recipe submitted by SparkPeople user JILLARGIRIS.
Nutritional Info Amount Per Serving
- Calories: 115.0
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 172.4 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 3.5 g
- Protein: 7.5 g
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