peanut butter banana baked apple
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 medium granny smith apple 1/2 ripe medium sized banana1/4 cup reduced fat crunchy peanut butter
-core apple, place on microwave safe dish
-chop banana
-mix banana with peanut butter by hand
-stuff core with half of banana peanut butter mixture, set other half aside
-place paper plate or other microwave safe dish on top of stuffed apple
-microwave for two mins (keep an eye to make sure plate covering apple does not slip off-readjust when necessary)
-stuff apple with remaining banana peanut butter mixture
-recover with plate and microwave for two more minutes
-uncover and let sit for 5-8 minutes
-cut in half and share the love
Number of Servings: 2
Recipe submitted by SparkPeople user MRSPRESIDENT.
-chop banana
-mix banana with peanut butter by hand
-stuff core with half of banana peanut butter mixture, set other half aside
-place paper plate or other microwave safe dish on top of stuffed apple
-microwave for two mins (keep an eye to make sure plate covering apple does not slip off-readjust when necessary)
-stuff apple with remaining banana peanut butter mixture
-recover with plate and microwave for two more minutes
-uncover and let sit for 5-8 minutes
-cut in half and share the love
Number of Servings: 2
Recipe submitted by SparkPeople user MRSPRESIDENT.
Nutritional Info Amount Per Serving
- Calories: 257.1
- Total Fat: 12.7 g
- Cholesterol: 0.0 mg
- Sodium: 150.3 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 4.7 g
- Protein: 8.3 g
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