cake in a mug

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Egg, fresh, 1 large *Flour, white, 0.2 cup Cocoa, dry powder, unsweetened, 1 tbsp I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, 1 serving Brown Sugar, 2 tsp unpacked
Directions
add all ingredients in a greased coffee cup. put some water and mix till it becomes a cake like batter. microwave for 3 min and take it out and add some optional cherries or chocolate sauce.

Number of Servings: 1

Recipe submitted by SparkPeople user SAASHA17.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 205.4
  • Total Fat: 6.0 g
  • Cholesterol: 212.5 mg
  • Sodium: 157.0 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 9.9 g

Member Reviews
  • JOHNMARTINMILES
    Very good! - 8/15/20