cake in a mug
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Egg, fresh, 1 large *Flour, white, 0.2 cup Cocoa, dry powder, unsweetened, 1 tbsp I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, 1 serving Brown Sugar, 2 tsp unpacked
add all ingredients in a greased coffee cup. put some water and mix till it becomes a cake like batter. microwave for 3 min and take it out and add some optional cherries or chocolate sauce.
Number of Servings: 1
Recipe submitted by SparkPeople user SAASHA17.
Number of Servings: 1
Recipe submitted by SparkPeople user SAASHA17.
Nutritional Info Amount Per Serving
- Calories: 205.4
- Total Fat: 6.0 g
- Cholesterol: 212.5 mg
- Sodium: 157.0 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 2.5 g
- Protein: 9.9 g