Italian Pork chops

Name: Italian Pork chops Recipe
Prep time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 4 (3 oz) Pork Chops; 1/4 C Italian Bread Crumbs

Minutes to Prepare: 40

Number of Servings: 4

Ingredients

4 (3 oz) Pork Chops1/4 C Italian Bread Crumbs

Directions

Dip the pork chops in the crumbs. Place on baking sheet and bake until chops are done

Number of Servings: 4

Recipe submitted by SparkPeople user TKILBURN1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 206.9
Total Fat: 9.0 g
Cholesterol: 60.4 mg
Sodium: 152.4 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.3 g
Protein: 24.8 g

More Recipes Like This

TIME90

CALS171

(171 ratings)

Stuffed Peppers

Stuffed green bell peppers from Mom's recipe..a great family meal!Submitted by: EVERLASTINGGOO

CALORIES 171.1 FAT 5.6 PROTEIN 16.4 CARBS 14.4 FIBER 1.2

TIME18

CALS264

(227 ratings)

Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13.1 PROTEIN 33.7 CARBS 1.2 FIBER 3.4

TIME0

CALS163

(401 ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 162.5 FAT 4.5 PROTEIN 24 CARBS 2.5 FIBER 0

TIME0

CALS257

(206 ratings)

Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257.4 FAT 9.3 PROTEIN 33.3 CARBS 7.4 FIBER 0

TIME20

CALS325

(137 ratings)

Creamy Ranch Pork Chops & Rice

Submitted by: JESS.THEEWEN

CALORIES 324.6 FAT 9.9 PROTEIN 19.6 CARBS 36.7 FIBER 1

Member Reviews