Chicken Poached in Apple Juice

Name: Chicken Poached in Apple Juice Recipe
Yield: 2
Ingredients: 1 chicken breast boneless skinless; 1 Tbsp extra virgin olive oil; 1 cup unsweetened apple juice; 1 Tbsp black pepper

Number of Servings: 2

Ingredients

1 chicken breast, boneless, skinless1 Tbsp extra virgin olive oil1 cup unsweetened apple juice1 Tbsp black pepper

Directions

Brown chicken breast on both sides in olive oil. Season with pepper. Add apple juice. Cover and poach chicken until done.

Number of Servings: 2

Recipe submitted by SparkPeople user SPLETT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 256.2
Total Fat: 8.7 g
Cholesterol: 68.4 mg
Sodium: 81.8 mg
Total Carbs: 16.6 g
Dietary Fiber: 1.0 g
Protein: 27.7 g

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