Cranberry Orange Nut Bran muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 36
Ingredients
2 c All Bran1.25 c milk1.5 c sugar1/2 t salt1 T baking powder1 t baking soda2 eggs1 T vanilla extract1/4 c oil1/4 c orange juice concentrate3 c flour3 c whole frozen cranberries1/2 c each: chopped peanuts and cashews
soak cereal in milk while you get your ingredients out.
mix everything together except the fruit and nuts.
fold in the cranberries and nuts.
grease cupcake liner papers for easy removal later!!
Should make about 36 small muffins. But at 130 calories each, you could eat 2 if you wanted to. So nice with a mug of hot tea!
Number of Servings: 36
Recipe submitted by SparkPeople user MELLORI.
mix everything together except the fruit and nuts.
fold in the cranberries and nuts.
grease cupcake liner papers for easy removal later!!
Should make about 36 small muffins. But at 130 calories each, you could eat 2 if you wanted to. So nice with a mug of hot tea!
Number of Servings: 36
Recipe submitted by SparkPeople user MELLORI.
Nutritional Info Amount Per Serving
- Calories: 130.0
- Total Fat: 4.0 g
- Cholesterol: 12.6 mg
- Sodium: 128.0 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 1.9 g
- Protein: 2.9 g
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