Chicken Calabasa

Name: Chicken Calabasa Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 1 chicken breast no skin; 1 cup yellow summer squash sliced; 1 cup green summer squash sliced; 1 can (12 oz) yellow sweet corn; 1 cup tomato sauce; 1 tbsp garlic powder; 1 tbsp crushed cumin seed

(6)

Number of Servings: 6

Ingredients

1 chicken breast, no skin1 cup yellow summer squash, sliced1 cup green summer squash, sliced1 can (12 oz) yellow sweet corn 1 cup tomato sauce 1 tbsp garlic powder1 tbsp crushed cumin seed

Directions

Cut chicken breast into strips and cook in skillet.
Pour corn, tomato sauce, garlic powder, crushed cumin seed, sliced squash in with the cooked chicken.
Let cook 20 minutes or until squash is tender.

Number of Servings: 6

Recipe submitted by SparkPeople user PINKLUNA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 76.5
Total Fat: 1.0 g
Cholesterol: 7.0 mg
Sodium: 450.0 mg
Total Carbs: 13.9 g
Dietary Fiber: 2.4 g
Protein: 5.3 g

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Member Reviews

BBABY14U12
Loves this. I served it with a serving of brown rice! - 8/12/18
RGASPARIAN
Love it. My husband Hates Squash, and he didn't complain. He asked for 2nds. My daughter is 18 months old and she loved it as well. - 9/13/10
LOGLA010281
Great recipe! Very quick and easy to make! I had it for lunch and dinner for 2 days. It is very filling. My husband loved it and he tends to be very picky. Thanks for sharing. - 8/18/10
CD1674822
Delicious and low-cal! - 4/27/07
TERESA33168
This was a great recipe, I love summer squash although I didn't add the corn but it was great just the same, so easy to prepare - 3/15/07