Quinoa/Mango/Feta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1.5 cups dry quinoajalapeno, seeded & minced6 fresh basil leaves3 sprigs fresh cilantro1/3 c minced red onion1/2 firm but ripe mango2T olive oil1/2 t sea salt4 t lime juice2 c feta cheese crumbles
rinse quinoa, cook according to package directions. meanwhile mix together remaining ingredients except feta cheese which is added when quinoa is cool OR sprinkled on top of warm salad. enjoy!
Number of Servings: 5
Recipe submitted by SparkPeople user RUNNERJUDY.
Number of Servings: 5
Recipe submitted by SparkPeople user RUNNERJUDY.
Nutritional Info Amount Per Serving
- Calories: 436.9
- Total Fat: 21.7 g
- Cholesterol: 53.4 mg
- Sodium: 672.4 mg
- Total Carbs: 45.6 g
- Dietary Fiber: 4.7 g
- Protein: 16.2 g
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