Chalupa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb dry pinto beans sorted and rinsed1 3lb roast (can use beef or pork but nutrition facts are for beef)1 can rotel tomatoes and chilies1 can (4oz) green chilies1 tbsp oregano1 tbsp chili powder1 tsp cumin32 oz chicken broth2 cloves garlic crushed
place all ingredients into slow cooker and cook until beans are done and roast is fork tender and easy to shred. remove roast and shred, return to slow cooker and allow to simmer until thicker or until some of the moisture evaporates.
Serve with lettuce, tomato, onion, cheese, sour cream or any other toppings you like. Great over rice, tortilla chips, or served with fried eggs as a breakfast food.
Number of Servings: 8
Recipe submitted by SparkPeople user JENDARBY.
Serve with lettuce, tomato, onion, cheese, sour cream or any other toppings you like. Great over rice, tortilla chips, or served with fried eggs as a breakfast food.
Number of Servings: 8
Recipe submitted by SparkPeople user JENDARBY.
Nutritional Info Amount Per Serving
- Calories: 444.7
- Total Fat: 14.5 g
- Cholesterol: 153.1 mg
- Sodium: 1,076.5 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 5.6 g
- Protein: 57.5 g
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