Fish Pie

Name: Fish Pie Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 4
Ingredients: 700g potatoes peeled; 2 large leeks; 300 ml (1/2 pint) plus 2 T skimmed milk; 1T chopped fresh parsley; 1/4 cup margarine; 1/2 cup plain white flour; 450g skinned and boned cod cut into chunks; 1/2 cup frozen peas defrosted; salt and pepper

(2)

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 4

Ingredients

700g potatoes, peeled2 large leeks300 ml (1/2 pint) plus 2 T skimmed milk1T chopped fresh parsley1/4 cup margarine1/2 cup plain white flour450g skinned and boned cod cut into chunks1/2 cup frozen peas, defrostedsalt and pepper

Directions

1. Cook the potatoes in boiling lightly salted water until tender. Meanwhile cook the leeks in a small amount of lightly salted boiling water for about 5 minutes. Drain them both well, saving the cooking liquid.

2. Mash the potatoes, adding 2 tablespoons of milk. Make the remaining 1/2 pint of milk up to 16fl oz with the cooking liquid from the potatoes and leeks. Add the chopped parsley.

3. Put the margarine, flour and milk mixture into a small saucepa. Heat, stirring constantly with a small whisk or wooden spoon until thickened and smooth. Check the seasoning, adding salt and pepper if neccessary.

4. Preheat the oven to Gas Mark 5/190C/375F.

5. Put the cod in the base of a 2-pint baking dish and scatter the peas and leeks on top. Pour over the sauce. Pipe or spoon the mashed potato over the surface.

6. Bake in the oven for 30-35 minutes until cooked and browned, then serve, sprinkled with more chopped parsley.

Number of Servings: 4

Recipe submitted by SparkPeople user COOLSASSYME.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving