Broccoli Salad (no bacon)

Name: Broccoli Salad (no bacon) Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Broccoli fresh 1 head; Almonds .25 cup toasted; Onions .25 cup chopped; Sour cream reduced fat .25 cup; Mayonnaise .25 cup; Splenda 2 tsp; Cider vinegar 1 bs

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

Broccoli fresh 1 headAlmonds, .25 cup toastedOnions .25 cup choppedSour cream reduced fat .25 cupMayonnaise .25 cupSplenda 2 tspCider vinegar 1 bs

Directions

4 servings

Mix together, serve at once.

Number of Servings: 4

Recipe submitted by SparkPeople user QUEENELINOR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 171.6
Total Fat: 11.3 g
Cholesterol: 9.3 mg
Sodium: 147.7 mg
Total Carbs: 15.0 g
Dietary Fiber: 5.7 g
Protein: 7.0 g

More Recipes Like This

TIME80

CALS229

(173 ratings)

Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by: CHEF_MEG

CALORIES 229.3 FAT 8.3 PROTEIN 8.6 CARBS 31.4 FIBER 3

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

TIME35

CALS166

(218 ratings)

Easy French Onion Soup

A great meal on a cold day!Submitted by: SAUGADREZ

CALORIES 165.9 FAT 6.1 PROTEIN 14.6 CARBS 14.7 FIBER 2

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

Member Reviews