Low Fat Turkey Chili
- Number of Servings: 8
Ingredients
1 lb ground turkey2 celery stalks, chopped1 lg Onion2 cloves garlic1 lg red bell pepper1/4 red wine2 cups corn2 cups kidney beans2 xups white northern beans1 28 oz can whole tomatoes1 8 oz tomato sauce2 tsp dry mustard1/2 tsp black pepper2 TBSP chili powder
Saute turkey, celery, onion, garlic and bell pepper in wine until tneder, approx. 4 min. Drain. Add remaining ingredients and simmer 1 to 1.5 hours. Makes 10 cups
***this recipe was modified from a find many years ago, I don't recall the original source.
Number of Servings: 8
Recipe submitted by SparkPeople user KHAMPTON31.
***this recipe was modified from a find many years ago, I don't recall the original source.
Number of Servings: 8
Recipe submitted by SparkPeople user KHAMPTON31.
Nutritional Info Amount Per Serving
- Calories: 285.8
- Total Fat: 6.7 g
- Cholesterol: 41.7 mg
- Sodium: 693.3 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 10.8 g
- Protein: 20.6 g
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