Moroccan Lamb Stew
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Lamb, Cubed, 1.5 lbOnions, raw, 1 medium (2-1/2" dia)Celery, raw, 1 stalk, large (11"-12" long)Garlic, 1 cloveCanned Tomatoes, 2.5 cup (19 oz can)Chicken Broth, 1/3 cupRaisins, 1/3 cup, packedTomato Paste, 1/2 small can*Tumeric, 1/4 tspPepper, red or cayenne, 1/4 tspPepper, black, 1/4 tsp
Combine all ingredients into a slow cooker and cook 8-10 hours on low setting (or 4-5 hours on high) makes 4 servings
Serve with cous-cous (not included in calorie count)
Number of Servings: 4
Recipe submitted by SparkPeople user TOMCUMMINGS.
Serve with cous-cous (not included in calorie count)
Number of Servings: 4
Recipe submitted by SparkPeople user TOMCUMMINGS.
Nutritional Info Amount Per Serving
- Calories: 324.2
- Total Fat: 9.4 g
- Cholesterol: 109.9 mg
- Sodium: 560.8 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 3.7 g
- Protein: 37.2 g
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