Grilled Tilapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Add all the ingredients together in a zip loc bag. Mix by mashing the bag. Add thawed tilapia fillets. Refrigerate 1 hour.
Pre-heat outdoor grill.
remove fillets from bag and place fillets on lightly greased grate. (I like to use the flat grill pan with the holes in it instead) Discard remaining marinade.
Grill fillets until the fish is no longer translucent in the center and flakes easily with a fork. (3-4 min. per side)
Number of Servings: 5
Recipe submitted by SparkPeople user JESSBELLI.
remove fillets from bag and place fillets on lightly greased grate. (I like to use the flat grill pan with the holes in it instead) Discard remaining marinade.
Grill fillets until the fish is no longer translucent in the center and flakes easily with a fork. (3-4 min. per side)
Number of Servings: 5
Recipe submitted by SparkPeople user JESSBELLI.
Nutritional Info Amount Per Serving
- Calories: 264.7
- Total Fat: 18.0 g
- Cholesterol: 54.9 mg
- Sodium: 104.3 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.2 g
- Protein: 27.6 g
Member Reviews