Black Beans and Rice with Turkey Sausage
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ortega Spanish Rice Mix with seasonings3 cups water2 T olive oil1 can spicy diced tomatoes with chili pepper1 can black beans4 Turkey sausage patties - I used Bowmes and Landes and it looks like hamburger patties.
I mixed the first five ingredients together in a pan and let it come to a boil. Then turn it to simmer and continue cooking for 20 minutes. While that was cooking, I sauteed the sausage, then ran it under water and drained it. I chopped the sausage up fine and added that to the rice to finish simmering. I stirred it every 5 minutes.
I served this with tortilla chip strips on top and my husband and son loved it. I also served a romaine lettuce salad.
Number of Servings: 6
Recipe submitted by SparkPeople user MOMGETSSPARK.
I served this with tortilla chip strips on top and my husband and son loved it. I also served a romaine lettuce salad.
Number of Servings: 6
Recipe submitted by SparkPeople user MOMGETSSPARK.
Nutritional Info Amount Per Serving
- Calories: 287.1
- Total Fat: 10.1 g
- Cholesterol: 53.3 mg
- Sodium: 865.6 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 6.5 g
- Protein: 20.4 g
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