taco salad for one

Name: taco salad for one Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: Ingredients:; Venison 1 serving ( 3 oz ) -ground without added fat; Beans pinto .25 cup; Sour Cream 1 tbsp; Iceberg Lettuce (salad) 1.5 cup shredded or chopped; Cherry Tomatoes Fresh 1 Tomato 6 serving; Onions raw 2 tbsp chopped; Flour Tortillas 1 oz; La Victoria Thick 'N Chunky Salsa Medium 3 tbsp *Cheese Kraft Mexican Style Taco Cheese 0.15 cup

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Ingredients:Venison, 1 serving ( 3 oz ) -ground without added fatBeans, pinto, .25 cup Sour Cream, 1 tbsp Iceberg Lettuce (salad), 1.5 cup, shredded or chopped Cherry Tomatoes, Fresh, 1 Tomato, 6 servingOnions, raw, 2 tbsp choppedFlour Tortillas, 1 oz La Victoria Thick 'N Chunky Salsa, Medium, 3 tbsp *Cheese, Kraft Mexican Style Taco Cheese, 0.15 cup

Directions

cook venison, add ingredients as listed...on top of a toasted tortialla

Number of Servings: 1

Recipe submitted by SparkPeople user DAANGIT63.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 418.5
Total Fat: 12.5 g
Cholesterol: 87.4 mg
Sodium: 678.8 mg
Total Carbs: 38.6 g
Dietary Fiber: 7.6 g
Protein: 38.0 g

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