Original Sin ( Apple Smoothie )

Name: Original Sin ( Apple Smoothie ) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup of unsweetened applesauce; 1 cup of unsweetened apple juice; 1 6 oz container of Vanilla yogurt ( I used Dannon's all natural vanilla); 5 teaspoons or packets of splenda or sucralose; 2 cups of ice; 1 Tablspoon of apple butter; Cinnamon(for garnishing (optional)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup of unsweetened applesauce1 cup of unsweetened apple juice1 6 oz container of Vanilla yogurt ( I used Dannon's all natural vanilla)5 teaspoons or packets of splenda or sucralose2 cups of ice1 Tablspoon of apple butterCinnamon(for garnishing (optional)

Directions

Put all ingredients except for the cinnamon into the blender and blend until desired consistency . pour into glass , top with cinnamon Makes 2 16 oz servings .

Number of Servings: 2

Recipe submitted by SparkPeople user SPARKJUNKIE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 200.4
Total Fat: 1.4 g
Cholesterol: 5.0 mg
Sodium: 57.4 mg
Total Carbs: 45.6 g
Dietary Fiber: 1.7 g
Protein: 3.8 g

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