Parmesan Pork Chops and Rice

Name: Parmesan Pork Chops and Rice Recipe
Yield: 5
Ingredients: 16 oz. thin cut pork chops; 1 1/2 c. white rice; 1 1/2 c. chicken broth; 1 can. cream of chicken soup; 1/2 c. 1% milk; 1 tsp. dijon mustard; 1 tsp. dried dill weed; 1/2 tsp. garlic powder; 1/3 cup fresh grated parmesan cheese; salt and pepper to taste.

Number of Servings: 5

Ingredients

16 oz., thin cut pork chops1 1/2 c. white rice1 1/2 c. chicken broth1 can. cream of chicken soup1/2 c. 1% milk1 tsp. dijon mustard1 tsp. dried dill weed1/2 tsp. garlic powder1/3 cup fresh grated parmesan cheesesalt and pepper to taste.

Directions

Spray 9x13" dish with nonstick spray. Pour rice in bottom of dish. Pour chicken broth over top of rice. Place pork chops on top of rice. In a medium bowl, mix soup, milk, mustard, and seasonings. Pour over pork chops. Sprinkle with cheese. Cover with foil. Remove foil during the last 5 minutes of baking. Bake in 375 oven for 30-40 minutes or until rice and pork chops are done. serve with broccoli or cauliflower.

5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user COWBOYMAMA.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 316.5
Total Fat: 12.0 g
Cholesterol: 81.6 mg
Sodium: 644.5 mg
Total Carbs: 19.6 g
Dietary Fiber: 0.1 g
Protein: 30.5 g

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