Gluten Free Apple Banana Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5c Kinnikinnick Pancake Mix1.33c Water1 Medium Banana1/2 Medium Apple (I like Fuji)Cinnamon and Sugar to taste.
Dice the half of the Apple into very small pieces.
Place in saucepan with Sugar and Cinnamon to taste.
Heat apples on medium until some of their liquid comes out and they are tender.
Set aside.
Mix together mushed Banana, Mix, Water, and the Apple mixture until smooth.
Preheat non-stick or lightly greased skillet to medium and drop on heaping 1/3 cupfuls.
When bubbles form and start to pop, FLIP!
Then when golden brown on other side, remove.
Repeat and enjoy!
Yes they're dense, but what Gluten Free thing isnt?
They're still tasty.
Number of Servings: 6
Recipe submitted by SparkPeople user LLICA89.
Place in saucepan with Sugar and Cinnamon to taste.
Heat apples on medium until some of their liquid comes out and they are tender.
Set aside.
Mix together mushed Banana, Mix, Water, and the Apple mixture until smooth.
Preheat non-stick or lightly greased skillet to medium and drop on heaping 1/3 cupfuls.
When bubbles form and start to pop, FLIP!
Then when golden brown on other side, remove.
Repeat and enjoy!
Yes they're dense, but what Gluten Free thing isnt?
They're still tasty.
Number of Servings: 6
Recipe submitted by SparkPeople user LLICA89.
Nutritional Info Amount Per Serving
- Calories: 122.6
- Total Fat: 0.6 g
- Cholesterol: 17.5 mg
- Sodium: 175.2 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 2.3 g
- Protein: 2.0 g
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