French's Crunchy French Fried Onion Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 lb. Chicken Breast (boneless, skinless)1 egg, beaten1-1/2 cups French's French Fried Onions
Directions
Beat egg
Dip chicken in egg
Roll chicken in crushed french fried onion bits
Cook at 400 for 20-25 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user CIRCUSKELLI.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 255.8
  • Total Fat: 11.4 g
  • Cholesterol: 118.9 mg
  • Sodium: 239.4 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.7 g

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