O4 Indian Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
White Rice, long grain, 2 cup Wild Rice, 1 cup Mixed Vegetables, frozen, .5 package (10 oz) Chickpeas (garbanzo beans), 1 cup Curry powder, 1.5 tbsp Cumin, ground, 2 tbsp Cilantro, dried, 2 tbsp Coriander seed, 1 tbsp Ginger, ground, 1.5 tbsp Red Pepper Flakes, 1 tsp Maram Gasala, 1 tsp Salt, 1 tsp
makes 8 to 10 servings
combine all ingredients in a rice cooker
add 4.5 cups of water
fluff with fork when ready
optional ingredients can include:
slivered almonds
raisins
sub broth for water....
Number of Servings: 10
Recipe submitted by SparkPeople user ORDIE4.
combine all ingredients in a rice cooker
add 4.5 cups of water
fluff with fork when ready
optional ingredients can include:
slivered almonds
raisins
sub broth for water....
Number of Servings: 10
Recipe submitted by SparkPeople user ORDIE4.
Nutritional Info Amount Per Serving
- Calories: 108.2
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 315.5 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 2.8 g
- Protein: 3.6 g
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