Korean Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2-3 Potatoes diced (I do not skin them)1/2 onion diced2 cloves of garlic1 1/2 TBSP soy sauce1TBSP corn syrup1 TBSP sugar1-2 TBSP olive oil or grapeseed oil
1) Rinse potatoes to remove starch.
2) Heat pan and add olive oil. Add potatoes and garlic and cook until the potatoes look a little translucent, then add the onion. Keep stirring.
3) Add water, soy sauce, sugar, corn syrup and mix and simmer over medium heat for about 10 minutes until liquid is evaporated. If it needs more water, add some.
4) When potato is cooked take off stove and add 1 T of sesame oil and a sprinkle of sesame seeds.
Number of Servings: 4
Recipe submitted by SparkPeople user REPETERN.
2) Heat pan and add olive oil. Add potatoes and garlic and cook until the potatoes look a little translucent, then add the onion. Keep stirring.
3) Add water, soy sauce, sugar, corn syrup and mix and simmer over medium heat for about 10 minutes until liquid is evaporated. If it needs more water, add some.
4) When potato is cooked take off stove and add 1 T of sesame oil and a sprinkle of sesame seeds.
Number of Servings: 4
Recipe submitted by SparkPeople user REPETERN.
Nutritional Info Amount Per Serving
- Calories: 197.4
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 578.1 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 3.2 g
- Protein: 3.5 g
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