Two-Onion Delight by Dr. Oz

Name: Two-Onion Delight by Dr. Oz Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1
Ingredients: 1 tbsp olive oil; 2 onions sliced; 2 shallots sliced; 1 leek (white and light-green part only) sliced; 2 quarts (8 cups) low-salt chicken stock or broth; Salt and freshly ground black pepper (optional); 1/2 cup (4 ounces) grated low-fat Swiss cheese (optional); (calculate this in separate); 1 bunch chives finely chopped

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 tbsp olive oil2 onions, sliced2 shallots, sliced1 leek (white and light-green part only), sliced2 quarts (8 cups) low-salt chicken stock or brothSalt and freshly ground black pepper (optional)1/2 cup (4 ounces) grated low-fat Swiss cheese (optional) (calculate this in separate)1 bunch chives, finely chopped

Directions

8 servings (about 1 cup each)

Number of Servings: 1

Recipe submitted by SparkPeople user ASCHNEIDLER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 364.6
Total Fat: 18.2 g
Cholesterol: 40.0 mg
Sodium: 7,998.8 mg
Total Carbs: 46.5 g
Dietary Fiber: 5.2 g
Protein: 13.1 g

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