grilled salmon burger

Name: grilled salmon burger Recipe
Prep time: 10 min
Cook time: 14 min
Total time: 24 min
Yield: 1
Ingredients: 5 oz salmon filet finely diced; 1 celery stalk diced; 1/4 of a red onion diced; 1tsp fresh dill chopped; 1 egg white beaten; 2 cups romaine lettuce; or spinach; 3 1 inch slices of Avocado; salt and pepper to taste; nonstick cooking spray

Minutes to Prepare: 10
Minutes to Cook: 14

Number of Servings: 1

Ingredients

5 oz salmon filet, finely diced1 celery stalk diced1/4 of a red onion, diced1tsp fresh dill , chopped 1 egg white beaten2 cups romaine lettuce; or spinach3 1 inch slices of Avocadosalt and pepper to tastenonstick cooking spray

Directions

heat a nonstick skillet coated with nonstick cooking spary over med. heat. then saute the celery and the onions until translucent and allow to cool. in a bowl combine the salmon and cooled celery and onions, dill, egg white, and salt and pepper and form into patty. grill or broil the patty for about 5 to 6 min on each side until cooked through. serve over lettuce and with avocado slices.

Number of Servings: 1

Recipe submitted by SparkPeople user ALESHABURGGRAFF.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 495.7
Total Fat: 29.6 g
Cholesterol: 100.6 mg
Sodium: 176.7 mg
Total Carbs: 16.2 g
Dietary Fiber: 10.0 g
Protein: 45.0 g

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