Mike's Beef & Asparagus Stir-Fry

Name: Mike''s Beef & Asparagus Stir-Fry Recipe
Yield: 2
Ingredients: * Beef top sirloin 10.25 oz (remove); * *Soyaki Trader Joe's 3.5 tbsp (remove); * Asparagus fresh 23 spear medium (5-1/4 to 7 long) (remove); * Mushrooms cooked 12 mushroom (remove); * Onions raw 1 medium (2-1/2 dia) (remove); * *Sesame Seeds 1 tbsp (remove); * White Rice long grain 2 cup (remove)

Number of Servings: 2

Ingredients

* Beef, top sirloin, 10.25 oz (remove) * *Soyaki, Trader Joe's, 3.5 tbsp (remove) * Asparagus, fresh, 23 spear, medium (5-1/4" to 7" long) (remove) * Mushrooms, cooked, 12 mushroom (remove) * Onions, raw, 1 medium (2-1/2" dia) (remove) * *Sesame Seeds, 1 tbsp (remove) * White Rice, long grain, 2 cup (remove)

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user MIKEK13.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 730.4
Total Fat: 21.1 g
Cholesterol: 129.2 mg
Sodium: 1,764.7 mg
Total Carbs: 77.5 g
Dietary Fiber: 7.6 g
Protein: 57.0 g

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