kimtim 2010 hamburgers

Name: kimtim 2010 hamburgers Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 3
Ingredients: 1 lb. 93% ground meat; 1 4 oz. unsweetened applesauce; .3 C of bread crumbs; 1.5 T coopers

Minutes to Prepare: 10
Minutes to Cook: 12

Number of Servings: 3

Ingredients

1 lb. 93% ground meat1 4 oz. unsweetened applesauce.3 C of bread crumbs1.5 T coopers

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user TIMKIM2010.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 286.0
Total Fat: 11.2 g
Cholesterol: 81.3 mg
Sodium: 189.1 mg
Total Carbs: 11.8 g
Dietary Fiber: 1.2 g
Protein: 32.1 g

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