Apples and Oats PAncake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 28
Ingredients
2 1/3 cup (7 packets) Plain Instant Oatmeal1 1/2 cup flour6 tsp. baking powder1/4 cup sugar1/4 cup unsweetend applesauce3 eggs3 cup milk
Mix all dry ingrediants together. Add all wet ingrediants. Preheat Pam sprayed skillet until water droplets dance and evaporate. Pour 1/4 cup portiions of batter. Flip when edges pull and bubbles appear on surface of pancakes.
Makes 28 pancakes
Number of Servings: 28
Recipe submitted by SparkPeople user KLYN2006.
Makes 28 pancakes
Number of Servings: 28
Recipe submitted by SparkPeople user KLYN2006.
Nutritional Info Amount Per Serving
- Calories: 76.4
- Total Fat: 1.3 g
- Cholesterol: 24.8 mg
- Sodium: 186.3 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.9 g
- Protein: 3.3 g
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