Cheese Quesadilla

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Corn Tortillas, 2 tortilla, medium (approx 6" dia)Provolone Cheese, 1 slice (1 oz)Salsa, .25 cup
Directions
Using a flat skillet, spray one side of the tortilla with pam placing it pam side down, place your cheese on the tortilla and put the other tortilla on top and spray. Cook until lightly browned. Set aside and cool, and cut into wedges.

Number of Servings: 1

Recipe submitted by SparkPeople user GDELAHANTY.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 231.0
  • Total Fat: 9.2 g
  • Cholesterol: 19.6 mg
  • Sodium: 552.8 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 11.0 g

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