Turkey Cabbage rolls

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 14
Ingredients
Cabbage, fresh, 13 leafsMinute Rice (5 min)-Long grain, 1 cupOmega-3 white eggs, 2 Onions, raw, 1/2 c chopped Onion powder, 1 tbsp Garlic Salt, 1 tsp Oregano, ground, 1 tbsp Garlic, 1 tsp Selection Tomato Juice, 1 canMaple Leaf Prime Extra Lean Ground Turkey, 2 lbs
Directions
Boil water in a large pot and add cabbage

Place Turkey, Rice, eggs, Onions, and Garlic in a bowl and mix. Once cabbage is cooked (pulls apart easy) place a 1/4 to a 1/2 cup into each leaf and roll. Place in a dutch oven with fold facing down. Add tomato juice, onion powder, garlic salt and oregano on top

Cook at 325 for 3 hrs

makes 14 servings




Number of Servings: 14

Recipe submitted by SparkPeople user MNCAMARO.

Servings Per Recipe: 14
Nutritional Info Amount Per Serving
  • Calories: 172.2
  • Total Fat: 5.4 g
  • Cholesterol: 70.0 mg
  • Sodium: 405.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 15.5 g

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