CHOCOLATE OATMEAL

Name: CHOCOLATE OATMEAL Recipe
Yield: 1
Ingredients: 1/2 Cup Old fashioned oatmeal Plain; 1 TBSP cocoa; 3 pkts Splenda; 1 cup water; dash of salt

Number of Servings: 1

Ingredients

1/2 Cup Old fashioned oatmeal Plain1 TBSP cocoa3 pkts Splenda1 cup waterdash of salt

Directions

Combine all ingredients in microwave safe bowl. Cook for
2 1/2 minutes stir and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user DURENDA_T.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 162.4
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 160.9 mg
Total Carbs: 31.7 g
Dietary Fiber: 5.8 g
Protein: 6.1 g

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