Cruisin' Crab Dip

Name: Cruisin'' Crab Dip Recipe
Yield: 24
Ingredients: 8oz fat free cream cheese softened; 8oz light cream cheese softened; 1 (4.5oz) can chopped green chiles drained; 1 cup tomato diced; 1/2 Tbsp minced garlic; 1/3 cup fat free half and half; 2 Tbsp lemon juice; 1 tsp worcestershire sauce; 1 tsp hot sauce; 1/4 tsp cayenne pepper; 1/4 tsp salt; 1/4 tsp pepper; 1 lb jumbo lump crabmeat drained

Number of Servings: 24

Ingredients

8oz fat free cream cheese, softened8oz light cream cheese, softened1 (4.5oz) can chopped green chiles, drained1 cup tomato, diced1/2 Tbsp minced garlic1/3 cup fat free half and half2 Tbsp lemon juice1 tsp worcestershire sauce1 tsp hot sauce1/4 tsp cayenne pepper1/4 tsp salt1/4 tsp pepper1 lb jumbo lump crabmeat, drained

Directions

Combine first 12 ingredients in a large nonstick skillet; place over low heat, and cook, stirring constantly, until mixture is smooth and bubbly. Gently fold in crabmeat. Spoon into serving bowl.

Yield: 24 Servings (1/4 cup per serving)

Number of Servings: 24

Recipe submitted by SparkPeople user SLJGEMINI75.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 49.8
Total Fat: 2.3 g
Cholesterol: 23.2 mg
Sodium: 247.4 mg
Total Carbs: 2.1 g
Dietary Fiber: 0.1 g
Protein: 5.2 g

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