Sesame Chicken with Udon Noodles
- Number of Servings: 4
Ingredients
2 boneless skinless chicken breast, cut into bite sized chunks. 3 Tbsp soy sauce3 Tbsp olive oil2 Tbsp rapadura, which is also known as whole cane sugar (or use sucanat or brown sugar)1 tsp honey1/2 tsp garlic powderUdon Noodles
Combine all ingredients except chicken in a bowl.
Add chicken, mix together well so the chicken is thoroughly coated in the marinade, cover and let it sit in the fridge for 2 hours or so.
Preheat oven to 350 degrees.
Arrange chicken on a cookie sheet, and pour liquid on top of it.
Bake in oven for 5 minutes, flip chicken pieces with a spatula, and bake for another 5 minutes, or until done.
Serve with cooked udon noodles
Number of Servings: 4
Recipe submitted by SparkPeople user JADIE7780.
Add chicken, mix together well so the chicken is thoroughly coated in the marinade, cover and let it sit in the fridge for 2 hours or so.
Preheat oven to 350 degrees.
Arrange chicken on a cookie sheet, and pour liquid on top of it.
Bake in oven for 5 minutes, flip chicken pieces with a spatula, and bake for another 5 minutes, or until done.
Serve with cooked udon noodles
Number of Servings: 4
Recipe submitted by SparkPeople user JADIE7780.
Nutritional Info Amount Per Serving
- Calories: 538.6
- Total Fat: 12.6 g
- Cholesterol: 68.4 mg
- Sodium: 736.7 mg
- Total Carbs: 68.0 g
- Dietary Fiber: 0.0 g
- Protein: 35.1 g
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