tropical salsa

Name: tropical salsa Recipe
Yield: 6
Ingredients: 2 chopped mangos; 1 cup pineapple (i use fresh); 1 cup diced green pepper; 1 red onion chopped; 1 plum tomato seeded and chopped; 4 tablespoons minced fresh cilantro; 3 tablespoons lime juice; 2 tablespoons honey; add Kosher salt and ground pepper to taste

(1)

Number of Servings: 6

Ingredients

2 chopped mangos1 cup pineapple (i use fresh)1 cup diced green pepper1 red onion chopped1 plum tomato, seeded and chopped4 tablespoons minced fresh cilantro3 tablespoons lime juice2 tablespoons honeyadd Kosher salt and ground pepper to taste

Directions

Combine ingredients above and store in refrigerator till needed. It may be necessary to drain off excess liquids after refrigeration period for the correct salsa consistency.

Number of Servings: 6

Recipe submitted by SparkPeople user BILLYS-GIRL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 114.7
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 7.4 mg
Total Carbs: 29.6 g
Dietary Fiber: 3.0 g
Protein: 1.5 g

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Member Reviews

ALL_SMILES_4U
yumm try adding a few jalapenos and chilli flakes for a hint of spiciness - 3/27/14