Grape and Walnut Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
4 oz cooked chicken breast5 oz plain nonfat yogurt1 cup red or green grapes, halved1/4 cup walnuts, chopped3 whole wheat buns
Makes 3 servings.
Cook chicken. Chop into bite size pieces.
Mix chicken with yogurt.
Mix in walnuts and grapes.
Put mixture on bun.
This recipe is kind of bland. To make it a little better you may add a little salt or pepper, or a mix of herbs.
Number of Servings: 3
Recipe submitted by SparkPeople user CVANTHUYNE.
Cook chicken. Chop into bite size pieces.
Mix chicken with yogurt.
Mix in walnuts and grapes.
Put mixture on bun.
This recipe is kind of bland. To make it a little better you may add a little salt or pepper, or a mix of herbs.
Number of Servings: 3
Recipe submitted by SparkPeople user CVANTHUYNE.
Nutritional Info Amount Per Serving
- Calories: 270.9
- Total Fat: 9.4 g
- Cholesterol: 21.9 mg
- Sodium: 249.8 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 3.8 g
- Protein: 18.9 g
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