Pineapple Breakfast Muffin - Lo Fat Version
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 1/2 C flour (white or whole wheat)1/4 C granulated white sugar1/2 C packed brown sugar1 tsp baking powder1/2 tsp baking soda1 C granola1 C buttermilk1/4 c margarine or butter melted1 egg1 can drained crushed pineapple (540 ml)1/3 C cranberries dried
preheat oven to 375
Spray 12 tin muffin pan with Pam
In a large bowl combine all ingredients.
Spoon batter into muffin cups and top with granola, cranberries, or seeds of your choice.
Bake for about 20 minutes or until tops are lightly browned and firm.
Cool on wire rack.
Number of Servings: 12
Recipe submitted by SparkPeople user LKOLLAR.
Spray 12 tin muffin pan with Pam
In a large bowl combine all ingredients.
Spoon batter into muffin cups and top with granola, cranberries, or seeds of your choice.
Bake for about 20 minutes or until tops are lightly browned and firm.
Cool on wire rack.
Number of Servings: 12
Recipe submitted by SparkPeople user LKOLLAR.
Nutritional Info Amount Per Serving
- Calories: 214.7
- Total Fat: 4.8 g
- Cholesterol: 11.0 mg
- Sodium: 80.0 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 2.9 g
- Protein: 3.9 g
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