Raspberry-Blueberry Smoothie

Name: Raspberry-Blueberry Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 Cup Light soymilk plain or vanilla; 1/2 Cup Fat free vanilla yogurt; 1/4 Cup frozen raspberries; 1/4 Cup frozen blueberries

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 Cup Light soymilk, plain or vanilla1/2 Cup Fat free vanilla yogurt1/4 Cup frozen raspberries1/4 Cup frozen blueberries

Directions

Add all ingredients to blender, with handful of ice if desired. Blend until smooth and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SOUTHERNSARA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 164.8
Total Fat: 2.4 g
Cholesterol: 2.5 mg
Sodium: 167.9 mg
Total Carbs: 26.8 g
Dietary Fiber: 3.1 g
Protein: 9.9 g

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