Roast Dinner (Beef)

Name: Roast Dinner (Beef) Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 1
Ingredients: Beef; Carrots; Parsnips; Mash Potato; Gravy; Peas

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 1

Ingredients

BeefCarrotsParsnipsMash PotatoGravy Peas

Directions

beef i cup ser
carrots 0.5
parsnips 0.5
potoato (mashed) 2 scoops
gravy 1scoop
peas 1 scoop

Number of Servings: 1

Recipe submitted by SparkPeople user SHANNONLEWIS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 697.0
Total Fat: 10.0 g
Cholesterol: 27.0 mg
Sodium: 3,466.8 mg
Total Carbs: 127.6 g
Dietary Fiber: 21.5 g
Protein: 34.0 g

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Member Reviews

4X4BAB3
diet doesn't mean miss out on everything..love a good roast dinner
- 9/11/11