Home made spaghetti sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
cherub tomato, 32 oz containerSummer Squash, 2 cup, sliced Cucumber (with peel), 1 cup slices Ground Beef 93% Lean, 12 oz Garlic powder, 6 tbsp Parsley, .50 cup Onion powder, 2 tbsp (remove)Mixed Vegetables, frozen, 2.25 package ((3) -3/4 cup)
this recipe makes 4.5 cups of sauce.
serves 6 (3/4 cup each)
take 32oz of cherub tomatos and blend in blender
w/ 1/2 cup water ( I have a magic bullet)
add to a sauce pan
add other vegetables, seasonings, ingredients (except ground beef).
cook on stove
in separate pan, cook ground beef. drain any fat and wash off any visable fat.
( i use Tupperwares tupperwave/strainer to cook my ground beef in microwave) for 5 minutes. The fat from ground beef will strain out in the strainer)
Mix all ingredients to desired taste and temp.
Serve over pasta or eat by itself.
Number of Servings: 6
Recipe submitted by SparkPeople user MADCRUISER88.
serves 6 (3/4 cup each)
take 32oz of cherub tomatos and blend in blender
w/ 1/2 cup water ( I have a magic bullet)
add to a sauce pan
add other vegetables, seasonings, ingredients (except ground beef).
cook on stove
in separate pan, cook ground beef. drain any fat and wash off any visable fat.
( i use Tupperwares tupperwave/strainer to cook my ground beef in microwave) for 5 minutes. The fat from ground beef will strain out in the strainer)
Mix all ingredients to desired taste and temp.
Serve over pasta or eat by itself.
Number of Servings: 6
Recipe submitted by SparkPeople user MADCRUISER88.
Nutritional Info Amount Per Serving
- Calories: 241.3
- Total Fat: 4.8 g
- Cholesterol: 32.5 mg
- Sodium: 92.3 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 5.9 g
- Protein: 17.9 g
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